Benefits of Power Nap
Do you need to recharge your brain during your work day? Research shows that a 15-40 Power Nap during the day has brain-boosting benefits, and it is even better than taking a coffee break. However not all workplace is conducive for power-nap, and at times, this may even create a bad impression of you and affect your perceived performance. While caffeinated drinks like coffee, energy drinks can help to boost up your alertness, this is really not a recommended long term solutions.
Power Nap with brainwave entrainment
Brainwave entrainment using Audio Visual Entrainment (AVE) and cranial-electro stimulation (CES) have long demonstrated its effectiveness in boosting and regulating one’s mental alertness and state. It has been used in improving relaxation, focus & attention, insomnia, pain, mood issues like anxiety and depression, and etc..
MindAlive DAVID Brainwave Entrainment System
MindAlive DAVID Delight is a portable hand-held device which utilizes a cutting edge, non-invasive, drug-free approach to mental alertness. The system integrates the principles of audio.visual brainwave stimulation to help you achieve peak mental performance, improve memory, reduce stress, get a better sleep (and the need for a longer power nap during day time), increase energy level, and even combat the blues.